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Enhancing One's Health And Wellness, And Performance Efficiency, With A Purpose


Endurance Sports Coaching


My coaching philosophy is uniquely athlete-centric. The purpose is to make athletes more knowledgeable and better equipped to make decisions themselves, as ultimately the athlete is most intuitive about themselves. The eventual outcome is far more rewarding and accomplishing.

I provide an environment whereby athletes may achieve their sporting goals in a competitive and enjoyable environment. My services include:

  • Triathlon, ultramarathon and other endurance sports coaching

  • Training clinics and camps

  • Sports team and athlete management

  • Provision of services to events

Plant-Based Nutrition Services


Providing a plant-based sports nutrition service specialising in sports performance, recovery, and health.

Using an evidence-based approach, the following services are offered:

  • Guidance on adopting and thriving on a well-balanced whole food plant-based diet

  • Fine-tuning to ensure the nutritional requirements meet the sporting goals

  • Educational workshops and webinars

Sporting Events


My passion for sport extends beyond being a competitor. The opportunity to offer over twenty-five years' worth of competitor experience, knowledge and enthusiasm can be invaluable to organisers in making their respective events an even greater success.

Event Director

  • World Firefighters Games 1998 - Cross Country

  • Vegan Australia Day 2009 - Cross Country


XTERRA Rotorua and XTERRA Wellington

  • Online training programmes

  • Course-specific training camps

  • Pro Athlete Activation - Q&A sessions, social media content, live pro racing commentary and post-event interviews

Breca Swimrun

  • Nationwide information seminars

  • Coached group training sessions

Triathlon New Zealand

  • Member of the Triathlon NZ Age Group Selection Commission

  • Past member of the Triathlon NZ Advisory Panel

  • Team Manager to Triathlon NZ teams at World Championship events

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