FITNESS LOCKER.

Enhancing One's Health And Wellness, And Performance Efficiency

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Endurance Sports Coaching

 

My coaching philosophy is uniquely athlete-centric. The purpose is to make athletes more knowledgeable and better equipped to make decisions themselves, as ultimately the athlete is most intuitive about themselves. The eventual outcome is far more rewarding and accomplishing.

I provide an environment whereby athletes may achieve their sporting goals in a competitive and enjoyable environment. My services include:

  • Triathlon and endurance sports coaching

  • Training clinics and camps

  • Sports team and athlete management

  • Liaising with international teams

  • Provision of services to events

  • Podcast host of Off-Road Tri Talk, Asia-Pacific

 

 

Plant-Based Nutrition Services

 

 

Providing a wholefood plant-based sports nutrition service specialising in sports performance, recovery, and health.

Using an evidence-based approach, the following services are offered:

  • Guidance on adopting and thriving on a well-balanced wholefood plant-based diet, including weight-loss, and improvements to quality of life,

  • Fine-tuning to ensure the nutritional requirements meet the sporting goals,

  • Educational webinars and workshops

Sporting Events

 

My passion for sport extends beyond being a competitor. The opportunity to offer over twenty-five years worth of competitor experience, knowledge and enthusiasm can be invaluable to organisers in making their respective events an even greater success.

Event Director

  • World Firefighters Games 1998 - Cross Country

  • Vegan Australia Day 2009 - Cross Country

 

XTERRA Rotorua and XTERRA Wellington

  • Online training programmes

  • Course-specific training camps

  • Pro Athlete Activation - Q&A sessions, live pro racing commentary and post-event interviews

Breca Swimrun

  • Nationwide information seminars

  • Coached group training sessions

Triathlon New Zealand

  • Member of the Triathlon NZ Age Group Selection Commission

  • Past member of the Triathlon NZ Advisory Panel

  • Team Manager to Triathlon NZ teams at World Championship events

 

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